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Homemade carrot cake Calories

Homemade sweet cake with carrot

CALORIES

408kcal

63medium

POTASSIUM

165mg

FIBER

1.9g

Homemade carrot cake Nutrition Facts

Selected: 100 g

408

KCAL / 100G

Carbs

49.8g

· 49%

Protein

4.6g

· 5%

Fat

21.1g

· 46%

Fiber

1.9g

Homemade carrot cake Vitamins & Minerals

Vitamins

Vitamin A

360µg · 40% DV

Biotin

4µg · 13% DV

0.12mg · 9% DV

0.38mg · 8% DV

Minerals

Selenium

8.5µg · 15% DV

Sodium

320mg · 14% DV

Phosphorus

82mg · 12% DV

Iron

1mg · 6% DV

Homemade carrot cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade carrot cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade carrot cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade carrot cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade carrot cake Fat Profile

SATURATED

4.8g

MONOUNSATURATED

9.1g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 78:1

Above the ideal 4:1 (78:1).

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Homemade carrot cake — Frequently Asked Questions

How many calories are in homemade carrot cake?

Homemade carrot cake contains 408 calories per 100 g. That amount also provides 21.1 g of fat and 49.8 g of carbohydrates.

Is homemade carrot cake suitable for a vegetarian diet?

Homemade carrot cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.