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Has Mamut No Sugar Snack Calories
No sugar snack
CALORIES
GI
POTASSIUM
FIBER
Has Mamut No Sugar Snack Nutrition Facts
Selected: 100 g
345
KCAL / 100G
Carbs
63.5g
· 72%
Protein
6.2g
· 7%
Fat
8.4g
· 21%
Fiber
11.5g
Has Mamut No Sugar Snack Vitamins & Minerals
Vitamins
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
155mg · 22% DV
Magnesium
78mg · 19% DV
Iron
2mg · 11% DV
Has Mamut No Sugar Snack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Has Mamut No Sugar Snack Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Has Mamut No Sugar Snack Contain Allergens?
No known major allergens
Which Diets Is Has Mamut No Sugar Snack Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Has Mamut No Sugar Snack Fat Profile
SATURATED
1.3g
MONOUNSATURATED
3.5g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Has Mamut No Sugar Snack
Has Mamut No Sugar Snack — Frequently Asked Questions
How many calories are in Has Mamut No Sugar Snack?
Has Mamut No Sugar Snack provides 345 calories per 100 g.
How much protein does Has Mamut No Sugar Snack contain?
This snack contains 6.2 g of protein per 100 g.
Is Has Mamut No Sugar Snack high in carbohydrates?
It contains 63.5 g of carbohydrates per 100 g. Portion size may be relevant for people monitoring carbohydrate intake.
Is Has Mamut No Sugar Snack a good source of fiber?
It provides 11.5 g of fiber per 100 g. Fiber is one of its notable nutrition values.
How much fat is in Has Mamut No Sugar Snack?
Has Mamut No Sugar Snack contains 8.4 g of fat per 100 g.
What is the glycemic index of Has Mamut No Sugar Snack?
Its glycemic index is 30. This is in the low glycemic index range.
Is Has Mamut No Sugar Snack vegan?
Yes. Based on the provided diet compatibility information, it is suitable for vegan diets.
Is Has Mamut No Sugar Snack suitable for vegetarians?
Yes, it is suitable for vegetarian diets. It is also compatible with flexitarian eating patterns.
Can Has Mamut No Sugar Snack fit into a diet plan?
It is compatible with vegan, vegetarian, and flexitarian diets. Since it provides 345 calories and 63.5 g of carbohydrates per 100 g, the amount eaten should fit individual dietary goals.
Is Has Mamut No Sugar Snack processed?
Yes, Has Mamut No Sugar Snack is categorized as a processed food. Per 100 g, it contains 345 calories, 6.2 g protein, 63.5 g carbohydrates, 8.4 g fat, and 11.5 g fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.