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Caffeine-free, fiber-rich, mildly bitter, aids digestion
In season: Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 cup (medium) of Chicory Coffee (240 g) has 744 calories. That works out to 310 calories per 100 g. It contains 168 g of carbs, 8.6 g of protein, 0.2 g of fat and 88.3 g of fiber. Its 712.8 µg of Vitamin K covers 594% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Selected: 100 g
310
KCAL / 100G
Carbs
70g
· 25% DV
Protein
3.6g
· 7% DV
Fat
0.1g
· 0% DV
Fiber
36.8g
· 131% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 5% · Fat 0%
Vitamins
Vitamin K
297µg · 248% DV
Folate
110µg · 28% DV
Vitamin C
24mg · 27% DV
Vitamin E
2.2mg · 15% DV
Minerals
Calcium
100mg · 10% DV
Phosphorus
60mg · 9% DV
Potassium ⭐
290mg · 9% DV
Magnesium
30mg · 7% DV
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 310 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Chicory coffee contains 310 calories per 100 g. It is very low in fat, with 0.1 g of fat per 100 g.
Chicory coffee has a glycemic index of 45. It also provides 36.8 g of fiber per 100 g and is compatible with vegan, gluten-free, Paleo, and Mediterranean diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.