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Haribo sour gummy candy Calories
High-sugar sour coated gummy candy
CALORIES
GI
POTASSIUM
FIBER
Haribo sour gummy candy Nutrition Facts
Selected: 100 g
343
KCAL / 100G
Carbs
77g
· 92%
Protein
6g
· 7%
Fat
0.5g
· 1%
Fiber
0g
Haribo sour gummy candy Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.1mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Sodium
70mg · 3% DV
Calcium
8mg · 1% DV
Selenium
0.5µg · 1% DV
Phosphorus
5mg · 1% DV
Haribo sour gummy candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Haribo sour gummy candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Haribo sour gummy candy Contain Allergens?
No known major allergens
Which Diets Is Haribo sour gummy candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Haribo sour gummy candy Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Foods Similar to Haribo sour gummy candy
Haribo sour gummy candy — Frequently Asked Questions
How many calories are in Haribo sour gummy candy?
Haribo sour gummy candy provides 343 calories per 100 g. A 100 g serving contains 77 g of carbohydrates, 6 g of protein, and 0.5 g of fat.
Is Haribo sour gummy candy suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. It is also compatible with vegetarian and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.