1 serving (medium) of Hard liquor shot (44 g) has 102 calories. That works out to 231 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Hard liquor shot Nutrition Facts

Selected: 100 g

231

KCAL / 100G

Carbs

· 0% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 0% · Fat 100%

Hard liquor shot Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Hard liquor shot?

Satiety score

Low

17/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Hard liquor shot Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Hard liquor shot

To burn the 231 calories in 100 g:

🚶

57min

Walking (5 km/h)

🏃

24min

Running (8 km/h)

🚴

31min

Cycling

🏊

27min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Hard liquor shot Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hard liquor shot Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Hard liquor shot Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Hard liquor shot Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Hard liquor shot

🥃vs☕️

Hard liquor shot vs Turkish coffee224 kcal more per 100 g

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Hard liquor shot vs Ayran194 kcal more per 100 g

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Hard liquor shot vs Iced Tea211 kcal more per 100 g

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Hard liquor shot vs Tea230 kcal more per 100 g

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Foods Similar to Hard liquor shot

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Hard liquor shot

How many calories are in a hard liquor shot?

Hard liquor provides 231 calories per 100 g. Its calories do not come from protein, carbohydrates, or fat in the provided nutrition data.

Does a hard liquor shot contain carbohydrates?

According to the provided values, hard liquor contains 0 g of carbohydrates per 100 g. It therefore does not directly add carbohydrates to your intake.

Does hard liquor contain protein or fat?

Hard liquor contains 0 g of protein and 0 g of fat per 100 g. It is not a meaningful source of these macronutrients.

Is a hard liquor shot keto-friendly?

Yes, hard liquor is listed as compatible with a keto diet. It has 0 g of carbohydrates per 100 g in the provided data.

Is hard liquor vegan?

Yes, hard liquor is listed as vegan-compatible. It is also compatible with vegetarian and pescatarian diets.

Is a hard liquor shot gluten-free?

Hard liquor is listed as gluten-free in the provided diet compatibility information. Checking the label for the specific product remains useful.

Does hard liquor raise blood sugar?

Hard liquor has a listed glycemic index of 0. The provided nutrition facts also show 0 g of carbohydrates per 100 g.

Does hard liquor contain fiber?

No, hard liquor contains 0 g of fiber per 100 g. It does not contribute to daily fiber intake or fullness from fiber.

Is hard liquor a healthy choice?

Hard liquor provides 231 calories per 100 g while containing no protein, carbohydrates, fat, or fiber in the supplied data. It is not a source of essential macronutrients.

Is hard liquor processed?

Yes, hard liquor is classified as a processed beverage. Per 100 g, it provides 231 calories and 0 g of protein, carbs, fat, and fiber.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026