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Chocolate chip, crunchy biscuit, energy source
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
495
KCAL / 100G
Carbs
67.2g
· 55%
Protein
6.1g
· 5%
Fat
22g
· 40%
Fiber
2.7g
Vitamins
B2
0.12mg · 9% DV
B1
0.09mg · 8% DV
B3
1.2mg · 8% DV
B5
0.25mg · 5% DV
Minerals
Sodium
340mg · 15% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.8g
MONOUNSATURATED
7.5g
POLYUNSATURATED
3g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Hanımeller chocolate chip biscuits provide 495 calories per 100 g. The same amount contains 22 g of fat and 67.2 g of carbohydrates.
Yes, they are listed as compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, eggs, dairy, and soy, so they are not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.