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Chocolate chip, crunchy biscuit, snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
2 piece (medium) of Hanımeller chocolate chip biscuit (28 g) has 134 calories. That works out to 480 calories per 100 g. It contains 19 g of carbs, 1.7 g of protein, 5.6 g of fat and 0.7 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Selected: 2 piece (medium) · 28 g
134
KCAL / 28G
Carbs
19g
· 7% DV
Protein
1.7g
· 3% DV
Fat
5.6g
· 7% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 5% · Fat 38%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 134 kcal | |
| Total fat | 5.6 g | 7% |
| Saturated fat | 2.24 g | 11% |
| Trans fat | 0.06 g | |
| Sodium | 90 mg | 4% |
| Total carbohydrate | 19 g | 7% |
| Fiber | 0.7 g | 3% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 28 g | 134 kcal |
| 1 piece (thin) | 10 g | 48 kcal |
| 1 piece (small) | 14 g | 67 kcal |
| 1 piece (thick) | 18 g | 86 kcal |
| 1 serving (medium) | 30 g | 144 kcal |
| 3 piece (large) | 42 g | 202 kcal |
| 4 piece (large) | 56 g | 269 kcal |
| 1 pack (whole) | 70 g | 336 kcal |
| 100 g | 100 g | 480 kcal |
Calculated from 480 calories per 100 g.
Yes. Hanımeller is a Turkish biscuit brand associated with Ülker, and the chocolate chip biscuit is one of its packaged varieties. The product may be sold in different packaging or markets, but the brand is Turkish.
Hanımeller chocolate chip biscuit is closer to a crisp, baked biscuit than to a soft, chewy American-style chocolate chip cookie. Its firm texture makes it suitable for eating on its own or briefly dipping in a hot drink.
It contains chocolate pieces, as its name indicates, but that alone does not establish the exact type or cocoa-butter content of the chocolate. For details about the chocolate used in a particular pack, check its ingredients.
Transfer Hanımeller chocolate chip biscuits to an airtight container and keep it in a cool, dry cupboard. Moisture makes crisp biscuits go soft, so avoid leaving the opened pack exposed or storing it in a damp place.
Yes, you can freeze Hanımeller chocolate chip biscuits in a sealed freezer-safe container, though freezing is usually unnecessary. Thaw them while still sealed to reduce condensation; moisture can soften the biscuit and affect its crisp texture.
Yes. Crush Hanımeller chocolate chip biscuits and combine the crumbs with melted butter to make a cheesecake base. Because the chocolate pieces add sweetness, you may want to use less added sugar in the filling or crust.
No. Hanımeller chocolate chip biscuit is a sweet packaged snack, not a balanced breakfast on its own. It can accompany a morning drink, but pair breakfast with more sustaining foods such as yogurt, eggs, or fruit.
It is better treated as an occasional sweet snack than as an everyday staple. Hanımeller chocolate chip biscuit is a processed packaged biscuit; for a more filling regular snack, choose foods such as fruit with yogurt or nuts.
People with diabetes may be able to include it, but its carbohydrate content can affect blood glucose. Keep the portion within your individual meal plan, and ask your clinician or dietitian for personal guidance if you use glucose-lowering medication.
Hanımeller chocolate chip biscuit also pairs well with coffee, milk, or a scoop of ice cream as a simple dessert. For an easy topping, crumble a biscuit over yogurt or ice cream just before serving so it stays crisp.
Vitamins
B2
0.05mg · 4% DV
B1
0.03mg · 3% DV
B3
0.34mg · 2% DV
Biotin
0.56µg · 2% DV
Minerals
Sodium
90mg · 4% DV
Copper
0.03mg · 3% DV
Iron
0.62mg · 3% DV
Phosphorus
18mg · 3% DV
Potassium ⭐
31mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 134 calories in 2 piece (medium) (28 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Hanımeller chocolate chip biscuit is a packaged Turkish biscuit with chocolate pieces baked into a sweet, crisp dough. Like many everyday biscuits, it is made chiefly with flour, sugar and fat, and is designed as a convenient snack rather than a dessert to serve by the slice.
Its crunchy bite and chocolate sweetness make it a natural match for tea or coffee; in Turkey, it is often brought out for a tea break or kept on hand for a quick nibble. It is energy-dense, with most of its energy coming from carbohydrates and fat: it provides 480 kcal per 100 g. For a more balanced snack, have a few with fruit or yogurt, and serve them from a plate rather than eating from the packet.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.24g
MONOUNSATURATED
1.82g
POLYUNSATURATED
0.84g
Omega 6:3 ratio 62:1
Above the ideal 4:1 (62:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.