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Hamburger with chili sauce Calories

Beef hamburger in a bun with chili sauce

CALORIES

255kcal

58medium

POTASSIUM

220mg

FIBER

1.6g

Hamburger with chili sauce Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

20.8g

· 33%

Protein

12.5g

· 20%

Fat

13.6g

· 47%

Fiber

1.6g

Hamburger with chili sauce Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

3.8mg · 24% DV

Biotin

5µg · 17% DV

0.22mg · 13% DV

Minerals

Zinc

3mg · 27% DV

Selenium

14µg · 25% DV

Phosphorus

165mg · 24% DV

Sodium

520mg · 23% DV

Hamburger with chili sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hamburger with chili sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hamburger with chili sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Hamburger with chili sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hamburger with chili sauce Fat Profile

SATURATED

4.8g

MONOUNSATURATED

5.4g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

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Hamburger with chili sauce — Frequently Asked Questions

How many calories are in a chili sauce hamburger?

A chili sauce hamburger contains 255 calories per 100 g. The same serving provides 12.5 g of protein, 20.8 g of carbohydrates, and 13.6 g of fat.

Is a chili sauce hamburger gluten-free?

No, a chili sauce hamburger contains gluten. It is suitable for an omnivorous diet and is a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.