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Hamburger with beef patty, mushroom and caramelized onion Calories
Protein-rich, energy-dense gourmet hamburger with mushrooms and caramelized onions
CALORIES
GI
POTASSIUM
FIBER
Hamburger with beef patty, mushroom and caramelized onion Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
18.4g
· 29%
Protein
13.2g
· 20%
Fat
14.6g
· 51%
Fiber
1.8g
Hamburger with beef patty, mushroom and caramelized onion Vitamins & Minerals
Vitamins
B12
1.05µg · 44% DV
B3
3.9mg · 24% DV
B6
0.22mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Zinc
3mg · 27% DV
Selenium
13µg · 24% DV
Phosphorus
155mg · 22% DV
Sodium
430mg · 19% DV
Hamburger with beef patty, mushroom and caramelized onion Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hamburger with beef patty, mushroom and caramelized onion Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hamburger with beef patty, mushroom and caramelized onion Contain Allergens?
Contains these allergens:
Which Diets Is Hamburger with beef patty, mushroom and caramelized onion Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hamburger with beef patty, mushroom and caramelized onion Fat Profile
SATURATED
5.1g
MONOUNSATURATED
5.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
Foods Similar to Hamburger with beef patty, mushroom and caramelized onion
Hamburger with beef patty, mushroom and caramelized onion — Frequently Asked Questions
How many calories are in a beef patty hamburger with mushroom and caramelized onion?
A beef patty hamburger with mushroom and caramelized onion contains 255 calories per 100 g. The same amount provides 13.2 g of protein, 18.4 g of carbohydrates, and 14.6 g of fat.
Is a beef patty hamburger with mushroom and caramelized onion gluten-free?
No, this hamburger contains gluten. It may not be suitable for people with a gluten allergy or sensitivity.
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Nutrition data compiled from USDA FoodData Central and scientific sources.