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Sweet, energy-dense halva dessert with tahini and lemon ice cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
392
KCAL / 100G
Carbs
39.8g
· 40%
Protein
6.4g
· 6%
Fat
23.4g
· 54%
Fiber
2.1g
Vitamins
B2
0.18mg · 14% DV
Vitamin E
1.9mg · 13% DV
B1
0.12mg · 10% DV
Vitamin A
82µg · 9% DV
Minerals
Phosphorus
132mg · 19% DV
Calcium
118mg · 12% DV
Iron
2mg · 11% DV
Magnesium
46mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.1g
MONOUNSATURATED
8g
POLYUNSATURATED
6.1g
Omega 6:3 ratio 193.3:1
Above the ideal 4:1 (193.3:1).
Tahini halva with lemon ice cream provides 392 calories per 100 g. A 100 g serving contains 23.4 g of fat, 39.8 g of carbohydrates, and 6.4 g of protein.
Yes, tahini halva with lemon ice cream is listed as suitable for vegetarian and omnivore diets. It contains sesame and dairy, so it is not suitable for people with allergies to either.
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Nutrition data compiled from USDA FoodData Central and scientific sources.