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High-energy dessert, sweet, sesame-based halva, served with ice cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
468
KCAL / 100G
Carbs
43.8g
· 37%
Protein
9.2g
· 8%
Fat
29.4g
· 55%
Fiber
3.6g
Vitamins
Vitamin E
2.4mg · 16% DV
B1
0.18mg · 15% DV
B2
0.19mg · 15% DV
B12
0.28µg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
212mg · 30% DV
Magnesium
78mg · 19% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.1g
MONOUNSATURATED
10.8g
POLYUNSATURATED
6.9g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Pistachio halva with ice cream provides 468 calories per 100 g. A 100 g serving contains 29.4 g of fat and 43.8 g of carbohydrates.
Yes, it is compatible with a vegetarian diet. It is also suitable for omnivores, but it contains dairy, sesame, and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.