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Halva sweetened with date juice and pistachio Calories
Energy-dense halva sweetened with date juice instead of refined sugar, with pistachio
CALORIES
GI
POTASSIUM
FIBER
Halva sweetened with date juice and pistachio Nutrition Facts
Selected: 100 g
505
KCAL / 100G
Carbs
42.8g
· 34%
Protein
12.4g
· 10%
Fat
31.6g
· 56%
Fiber
5.8g
Halva sweetened with date juice and pistachio Vitamins & Minerals
Vitamins
B1
0.79mg · 66% DV
B3
4.6mg · 29% DV
B6
0.42mg · 25% DV
Biotin
7µg · 23% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
365mg · 52% DV
Manganese
1mg · 43% DV
Magnesium
118mg · 28% DV
Halva sweetened with date juice and pistachio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Halva sweetened with date juice and pistachio Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Halva sweetened with date juice and pistachio Contain Allergens?
Contains these allergens:
Which Diets Is Halva sweetened with date juice and pistachio Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Halva sweetened with date juice and pistachio Fat Profile
SATURATED
4.8g
MONOUNSATURATED
12.7g
POLYUNSATURATED
11.8g
Omega 6:3 ratio 95:1
Above the ideal 4:1 (95:1).
Foods Similar to Halva sweetened with date juice and pistachio
Halva sweetened with date juice and pistachio — Frequently Asked Questions
How many calories are in date juice-sweetened pistachio halva?
Date juice-sweetened pistachio halva contains 505 calories per 100 g. The same serving provides 31.6 g of fat, 42.8 g of carbohydrates, and 12.4 g of protein.
What is the glycemic index of date juice-sweetened pistachio halva?
Date juice-sweetened pistachio halva has a glycemic index of 52. It contains sesame and tree nuts, which are important allergens to consider.
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Nutrition data compiled from USDA FoodData Central and scientific sources.