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Chocolate-filled sesame-coated halva Calories

Chocolate-filled sesame-coated halva

CALORIES

510kcal

50medium

POTASSIUM

260mg

FIBER

4.8g

Chocolate-filled sesame-coated halva Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

44g

· 35%

Protein

8.2g

· 6%

Fat

33g

· 59%

Fiber

4.8g

Chocolate-filled sesame-coated halva Vitamins & Minerals

Vitamins

Vitamin E

1.7mg · 11% DV

0.13mg · 10% DV

0.09mg · 8% DV

0.13mg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Magnesium

110mg · 26% DV

Phosphorus

180mg · 26% DV

Chocolate-filled sesame-coated halva Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-filled sesame-coated halva Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-filled sesame-coated halva Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Chocolate-filled sesame-coated halva Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-filled sesame-coated halva Fat Profile

SATURATED

6.8g

MONOUNSATURATED

12.5g

POLYUNSATURATED

7.1g

⚖️

Omega 6:3 ratio 51.7:1

Above the ideal 4:1 (51.7:1).

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Chocolate-filled sesame-coated halva — Frequently Asked Questions

Is chocolate-filled sesame-coated halva high in protein?

It provides 8.2 g of protein per 100 g. Per 100 g, it also contains 510 kcal, 44 g of carbohydrates, and 33 g of fat.

Does chocolate-filled sesame-coated halva raise blood sugar quickly?

Its glycemic index is 50, which indicates a moderate glycemic impact. It contains 44 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.