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Halva biscuit pudding Calories

Sweet, energy-dense pudding made with halva and biscuits

CALORIES

285kcal

58medium

POTASSIUM

185mg

FIBER

1.8g

Halva biscuit pudding Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

34.8g

· 49%

Protein

5.2g

· 7%

Fat

14.1g

· 44%

Fiber

1.8g

Halva biscuit pudding Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.14mg · 11% DV

0.09mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

132mg · 19% DV

Calcium

118mg · 12% DV

Magnesium

42mg · 10% DV

Zinc

1mg · 9% DV

Halva biscuit pudding Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Halva biscuit pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Halva biscuit pudding Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Halva biscuit pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Halva biscuit pudding Fat Profile

SATURATED

4.8g

MONOUNSATURATED

4.1g

POLYUNSATURATED

3.7g

⚖️

Omega 6:3 ratio 113.3:1

Above the ideal 4:1 (113.3:1).

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Halva biscuit pudding — Frequently Asked Questions

How many calories are in halva biscuit pudding?

Halva biscuit pudding provides 285 calories per 100 g. A 100 g serving also contains 34.8 g of carbohydrates, 14.1 g of fat, and 5.2 g of protein.

Is halva biscuit pudding suitable for a vegetarian diet?

Yes, halva biscuit pudding is compatible with vegetarian and omnivore diets. It contains gluten, dairy, and sesame, so it is not suitable for people allergic to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.