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Halley biscuit
Marshmallow-filled, chocolate-coated biscuit
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
430
KCAL / 100G
Carbs
67g
· 63%
Protein
4.2g
· 4%
Fat
16g
· 33%
Fiber
2.1g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
Contains these allergens:
Diet Compatibility
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
8.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Vitamin & Mineral Analysis
Vitamins
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
B3
0.8mg · 5% DV
B5
0.25mg · 5% DV
Minerals
Phosphorus
60mg · 9% DV
Sodium
170mg · 7% DV
Iron
1mg · 6% DV
Calcium
35mg · 4% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.