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Marshmallow-filled, chocolate-coated biscuit
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
67g
· 63%
Protein
4.2g
· 4%
Fat
16g
· 33%
Fiber
2.1g
Vitamins
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
B3
0.8mg · 5% DV
B5
0.25mg · 5% DV
Minerals
Phosphorus
60mg · 9% DV
Sodium
170mg · 7% DV
Iron
1mg · 6% DV
Calcium
35mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Halley biscuits provide 430 calories per 100 g. Calories per serving depend on the amount eaten.
Halley biscuits contain 67 g of carbohydrates per 100 g. They are therefore relatively high in carbohydrates.
Halley biscuits provide 4.2 g of protein per 100 g. Their protein content is low compared with their carbohydrate and fat content.
Halley biscuits contain 16 g of fat per 100 g. This fat content contributes to the product's 430 calories per 100 g.
Halley biscuits contain 2.1 g of fiber per 100 g. This is not a high-fiber food.
Halley biscuits have a glycemic index of 70. This indicates they may have a relatively rapid effect on blood sugar.
Halley biscuits contain 430 calories, 67 g of carbs, and 16 g of fat per 100 g. Portion size is important when including them in a diet, and they are classified as ultra-processed.
Halley biscuits are classified as ultra-processed. They provide 430 calories per 100 g and 2.1 g of fiber, so intake frequency and amount are relevant considerations.
Halley biscuits contain gluten, eggs, dairy, and soy. They are not suitable for people with allergies or sensitivities to these ingredients.
Halley biscuits are compatible with vegetarian, omnivore, and flexitarian diets. However, they contain eggs, dairy, gluten, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.