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Half-fat ice cream with goat milk and citrus Calories
Goat milk-based, citrus-flavored, half-fat ice cream
CALORIES
GI
POTASSIUM
FIBER
Half-fat ice cream with goat milk and citrus Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
26.3g
· 57%
Protein
3.3g
· 7%
Fat
7.3g
· 36%
Fiber
0.4g
Half-fat ice cream with goat milk and citrus Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
B5
0.32mg · 6% DV
Vitamin A
48µg · 5% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
135mg · 14% DV
Iodine
9µg · 6% DV
Potassium ⭐
182mg · 5% DV
Half-fat ice cream with goat milk and citrus Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Half-fat ice cream with goat milk and citrus Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Half-fat ice cream with goat milk and citrus Contain Allergens?
Contains these allergens:
Which Diets Is Half-fat ice cream with goat milk and citrus Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Half-fat ice cream with goat milk and citrus Fat Profile
SATURATED
3.4g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.23g
Omega 6:3 ratio 3.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Half-fat ice cream with goat milk and citrus
Half-fat ice cream with goat milk and citrus — Frequently Asked Questions
How many calories are in half-fat goat milk citrus ice cream?
Half-fat goat milk citrus ice cream contains 185 calories per 100 g. A 100 g serving also provides 7.25 g of fat, 26.25 g of carbohydrates, and 3.25 g of protein.
Is half-fat goat milk citrus ice cream suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet, as well as vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.