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Half bread sucuk and kasar toast Calories
Half bread toast with Turkish sucuk sausage and kasar cheese
CALORIES
GI
POTASSIUM
FIBER
Half bread sucuk and kasar toast Nutrition Facts
Selected: 100 g
310
KCAL / 100G
Carbs
29g
· 37%
Protein
13g
· 17%
Fat
16g
· 46%
Fiber
2.2g
Half bread sucuk and kasar toast Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B1
0.19mg · 16% DV
B2
0.21mg · 16% DV
B3
2.2mg · 14% DV
Minerals
Sodium
850mg · 37% DV
Phosphorus
180mg · 26% DV
Selenium
12µg · 22% DV
Calcium
210mg · 21% DV
Half bread sucuk and kasar toast Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Half bread sucuk and kasar toast Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Half bread sucuk and kasar toast Contain Allergens?
Contains these allergens:
Which Diets Is Half bread sucuk and kasar toast Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Half bread sucuk and kasar toast Fat Profile
SATURATED
7.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
Foods Similar to Half bread sucuk and kasar toast
Half bread sucuk and kasar toast — Frequently Asked Questions
How many calories are in half bread sucuk and kasar toast?
Half bread sucuk and kasar toast contains 310 calories per 100 g. The same amount provides 13 g protein, 29 g carbohydrates, and 16 g fat.
Is half bread sucuk and kasar toast suitable for a low glycemic diet?
Its glycemic index is 55, which is generally considered moderate. It provides 29 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.