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Half bread meat döner Calories
Classic Turkish street food: sliced döner meat in half a bread loaf, with tomato, onion, pepper, and sometimes sauce.
CALORIES
GI
POTASSIUM
FIBER
Half bread meat döner Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
23g
· 44%
Protein
11g
· 21%
Fat
8g
· 35%
Fiber
2.2g
Half bread meat döner Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.1mg · 13% DV
B1
0.13mg · 11% DV
B5
0.45mg · 9% DV
Minerals
Sodium
420mg · 18% DV
Selenium
8µg · 15% DV
Phosphorus
85mg · 12% DV
Zinc
1mg · 9% DV
Half bread meat döner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Half bread meat döner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Half bread meat döner Contain Allergens?
Contains these allergens:
Which Diets Is Half bread meat döner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Half bread meat döner Fat Profile
SATURATED
2.6g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Half bread meat döner
Half bread meat döner — Frequently Asked Questions
How many calories are in half bread meat döner?
Half bread meat döner provides 210 calories per 100 g. A 100 g serving also contains 11 g of protein, 23 g of carbohydrates, and 8 g of fat.
Is half bread meat döner suitable for a Mediterranean diet?
Half bread meat döner is compatible with Mediterranean, omnivore, and flexitarian diets. It contains gluten and has a glycemic index of 65.
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Nutrition data compiled from USDA FoodData Central and scientific sources.