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Half bread kokorec Calories

Spiced lamb intestines, served in half bread, street food

CALORIES

260kcal

65medium

POTASSIUM

210mg

FIBER

Half bread kokorec Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

26g

· 41%

Protein

13g

· 20%

Fat

11g

· 39%

Fiber

Half bread kokorec Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

0.18mg · 14% DV

0.7mg · 14% DV

2.1mg · 13% DV

Minerals

Sodium

420mg · 18% DV

Phosphorus

110mg · 16% DV

Selenium

7µg · 13% DV

Iron

2mg · 11% DV

Half bread kokorec Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Half bread kokorec Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Half bread kokorec Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Half bread kokorec Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Half bread kokorec Fat Profile

SATURATED

4.2g

MONOUNSATURATED

4.6g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 2.6:1

Below the ideal 4:1 — a good omega balance.

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Half bread kokorec — Frequently Asked Questions

How many calories are in half bread kokorec?

Half bread kokorec contains 260 calories per 100 g. A 100 g serving also provides 13 g of protein, 26 g of carbohydrates, and 11 g of fat.

Is half bread kokorec suitable for a Mediterranean diet?

Yes, half bread kokorec is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food and contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.