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Sesame paste, cocoa, sweet dessert
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
530
KCAL / 100G
Carbs
44g
· 34%
Protein
11.5g
· 9%
Fat
33g
· 57%
Fiber
4.5g
Vitamins
Biotin
5µg · 17% DV
B1
0.18mg · 15% DV
B3
1.5mg · 9% DV
Folate
35µg · 9% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
320mg · 46% DV
Manganese
1mg · 43% DV
Calcium
420mg · 42% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.2g
MONOUNSATURATED
13.5g
POLYUNSATURATED
13.8g
Omega 6:3 ratio 62:1
Above the ideal 4:1 (62:1).
Gürbüzler cocoa halva contains 530 calories per 100 g. It provides 33 g of fat and 44 g of carbohydrates per 100 g.
Yes, this cocoa halva is compatible with vegetarian, Mediterranean, and flexitarian diets. It contains sesame, so it is not suitable for people with a sesame allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.