🌹
Rose Turkish delight Calories
Traditional sugar-based Turkish delight flavored with rose
CALORIES
GI
POTASSIUM
FIBER
Rose Turkish delight Nutrition Facts
Selected: 100 g
378
KCAL / 100G
Carbs
94g
· 99%
Protein
0.1g
· 0%
Fat
0.2g
· 1%
Fiber
0.1g
Rose Turkish delight Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0.02mg · 0% DV
Minerals
Sodium
18mg · 1% DV
Calcium
4mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Rose Turkish delight Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rose Turkish delight Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rose Turkish delight Contain Allergens?
No known major allergens
Which Diets Is Rose Turkish delight Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rose Turkish delight Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
Foods Similar to Rose Turkish delight
Rose Turkish delight — Frequently Asked Questions
How many calories are in rose Turkish delight?
Rose Turkish delight contains 378 calories per 100 g. A 100 g serving also provides 94 g of carbohydrates.
Does rose Turkish delight raise blood sugar?
Rose Turkish delight has a glycemic index of 78, which is considered high. With 94 g of carbohydrates per 100 g, portion awareness is important for people managing blood sugar.
Have another question about Rose Turkish delight?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.