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Güllaç with white chocolate custard Calories

Ramadan dessert, milky and white-chocolate enriched

CALORIES

228kcal

62medium

POTASSIUM

146mg

FIBER

0.5g

Güllaç with white chocolate custard Nutrition Facts

Selected: 100 g

228

KCAL / 100G

Carbs

31.8g

· 56%

Protein

4.6g

· 8%

Fat

9.2g

· 36%

Fiber

0.5g

Güllaç with white chocolate custard Vitamins & Minerals

Vitamins

0.17mg · 13% DV

B12

0.32µg · 13% DV

Vitamin A

78µg · 9% DV

0.34mg · 7% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Iodine

9µg · 6% DV

Selenium

3.1µg · 6% DV

Güllaç with white chocolate custard Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Güllaç with white chocolate custard Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Güllaç with white chocolate custard Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Güllaç with white chocolate custard Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Güllaç with white chocolate custard Fat Profile

SATURATED

5.6g

MONOUNSATURATED

2.3g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 10.5:1

Above the ideal 4:1 (10.5:1).

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Güllaç with white chocolate custard — Frequently Asked Questions

How many calories are in white chocolate custard güllaç?

White chocolate custard güllaç contains 228 calories per 100 g. The same serving provides 31.8 g of carbohydrates, 4.6 g of protein, and 9.2 g of fat.

Is white chocolate custard güllaç suitable for vegetarians?

Yes, white chocolate custard güllaç is listed as suitable for vegetarian and omnivore diets. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.