Categories ▾Tools ▾Food Guide Compare

🍮

Gullac with cream and muhallebi Calories

Ramadan dessert, milky, creamy, with muhallebi, traditional

CALORIES

175kcal

65medium

POTASSIUM

120mg

FIBER

0.2g

Gullac with cream and muhallebi Nutrition Facts

Selected: 100 g

175

KCAL / 100G

Carbs

28g

· 63%

Protein

4.2g

· 9%

Fat

5.5g

· 28%

Fiber

0.2g

Gullac with cream and muhallebi Vitamins & Minerals

Vitamins

0.15mg · 12% DV

0.5mg · 10% DV

B12

0.25µg · 10% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iodine

7µg · 5% DV

Gullac with cream and muhallebi Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gullac with cream and muhallebi Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gullac with cream and muhallebi Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gullac with cream and muhallebi Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gullac with cream and muhallebi Fat Profile

SATURATED

3.2g

MONOUNSATURATED

1.5g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Gullac with cream and muhallebi

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Gullac with cream and muhallebi — Frequently Asked Questions

How many calories are in cream and muhallebi güllaç?

Cream and muhallebi güllaç contains 175 calories per 100 g. A 100 g serving also provides 28 g of carbohydrates, 4.2 g of protein, and 5.5 g of fat.

Is cream and muhallebi güllaç high glycemic?

Cream and muhallebi güllaç has a glycemic index of 65, which may raise blood sugar at a moderate rate. It contains 28 g of carbohydrates and 0.2 g of fiber per 100 g.

Have another question about Gullac with cream and muhallebi?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.