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Güllaç with almond milk Calories
Traditional Ramadan dessert, light and vegan, made with almond milk
CALORIES
GI
POTASSIUM
FIBER
Güllaç with almond milk Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
22g
· 74%
Protein
2g
· 7%
Fat
2.5g
· 19%
Fiber
0.7g
Güllaç with almond milk Vitamins & Minerals
Vitamins
Vitamin E
0.7mg · 5% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
B5
0.08mg · 2% DV
Minerals
Calcium
45mg · 5% DV
Phosphorus
30mg · 4% DV
Magnesium
10mg · 2% DV
Selenium
1µg · 2% DV
Güllaç with almond milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Güllaç with almond milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Güllaç with almond milk Contain Allergens?
No known major allergens
Which Diets Is Güllaç with almond milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Güllaç with almond milk Fat Profile
SATURATED
0.2g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 50:1
Above the ideal 4:1 (50:1).
Foods Similar to Güllaç with almond milk
Güllaç with almond milk — Frequently Asked Questions
How many calories are in almond milk güllaç?
Almond milk güllaç contains 120 calories per 100 g. Per 100 g, it also provides 22 g carbs, 2 g protein, and 2.5 g fat.
Is almond milk güllaç suitable for vegan or vegetarian diets?
Based on the provided data, almond milk güllaç is suitable for vegan and vegetarian diets. It is also compatible with Mediterranean and flexitarian eating patterns, but it is classified as a processed sweet with a glycemic index of 65.
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Nutrition data compiled from USDA FoodData Central and scientific sources.