Categories ▾Tools ▾Food Guide Compare

🍰

Güllaç with strawberry and walnut Calories

Traditional Ramadan dessert, milky, walnut, strawberry, light

CALORIES

145kcal

65medium

POTASSIUM

120mg

FIBER

1.3g

Güllaç with strawberry and walnut Nutrition Facts

Selected: 100 g

145

KCAL / 100G

Carbs

23.5g

· 65%

Protein

3.2g

· 9%

Fat

4.2g

· 26%

Fiber

1.3g

Güllaç with strawberry and walnut Vitamins & Minerals

Vitamins

0.12mg · 9% DV

Vitamin C

8mg · 9% DV

B12

0.18µg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Zinc

1mg · 9% DV

Calcium

70mg · 7% DV

Phosphorus

52mg · 7% DV

Iron

1mg · 6% DV

Güllaç with strawberry and walnut Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Güllaç with strawberry and walnut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Güllaç with strawberry and walnut Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Güllaç with strawberry and walnut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Güllaç with strawberry and walnut Fat Profile

SATURATED

2.1g

MONOUNSATURATED

1.3g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

Foods Similar to Güllaç with strawberry and walnut

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Güllaç with strawberry and walnut — Frequently Asked Questions

How many calories are in strawberry and walnut güllaç?

Strawberry and walnut güllaç contains 145 calories per 100 g. It provides 23.5 g of carbohydrates, 3.2 g of protein, and 4.2 g of fat per 100 g.

Is strawberry and walnut güllaç suitable for vegetarians?

Yes, strawberry and walnut güllaç is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy and tree nuts, so it is not suitable for people with these allergies.

Have another question about Güllaç with strawberry and walnut?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.