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Low-sugar güllaç with banana Calories
Low-sugar milk-based traditional dessert with banana
CALORIES
GI
POTASSIUM
FIBER
Low-sugar güllaç with banana Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
21.4g
· 67%
Protein
3.6g
· 11%
Fat
3.1g
· 22%
Fiber
0.9g
Low-sugar güllaç with banana Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.11mg · 8% DV
B5
0.24mg · 5% DV
B6
0.08mg · 5% DV
Minerals
Phosphorus
86mg · 12% DV
Calcium
92mg · 9% DV
Iodine
8µg · 5% DV
Selenium
2.6µg · 5% DV
Low-sugar güllaç with banana Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Low-sugar güllaç with banana Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Low-sugar güllaç with banana Contain Allergens?
Contains these allergens:
Which Diets Is Low-sugar güllaç with banana Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Low-sugar güllaç with banana Fat Profile
SATURATED
1.7g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
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Low-sugar güllaç with banana — Frequently Asked Questions
How many calories are in low-sugar güllaç with banana?
Low-sugar güllaç with banana contains 128 calories per 100 g. It provides 21.4 g of carbohydrates, 3.6 g of protein, and 3.1 g of fat per 100 g.
Is low-sugar banana güllaç suitable for a vegetarian diet?
Yes, low-sugar banana güllaç is compatible with vegetarian, Mediterranean, and flexitarian diets. It contains dairy and gluten allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.