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Rose Turkish delight Calories
Traditional rose-flavored Turkish confection high in sugar
CALORIES
GI
POTASSIUM
FIBER
Rose Turkish delight Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
91g
· 100%
Protein
0.2g
· 0%
Fat
0.1g
· 0%
Fiber
0.2g
Rose Turkish delight Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Calcium
5mg · 1% DV
Sodium
15mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Rose Turkish delight Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rose Turkish delight Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rose Turkish delight Contain Allergens?
No known major allergens
Which Diets Is Rose Turkish delight Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rose Turkish delight Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Rose Turkish delight
Rose Turkish delight — Frequently Asked Questions
How many calories are in rose Turkish delight?
Rose Turkish delight contains 370 calories per 100 g. It provides 91 g of carbohydrates per 100 g.
Is rose Turkish delight high glycemic?
Yes. Rose Turkish delight has a glycemic index of 78, which is high. It may raise blood sugar more quickly, so portion awareness is important.
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Nutrition data compiled from USDA FoodData Central and scientific sources.