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Ground beef burrito Calories
Tortilla with ground beef, beans, cheese, vegetables
CALORIES
GI
POTASSIUM
FIBER
Ground beef burrito Nutrition Facts
Selected: 100 g
200
KCAL / 100G
Carbs
23g
· 48%
Protein
9g
· 19%
Fat
7g
· 33%
Fiber
3.5g
Ground beef burrito Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.1mg · 13% DV
Biotin
3.5µg · 12% DV
B1
0.13mg · 11% DV
Minerals
Zinc
2mg · 18% DV
Sodium
390mg · 17% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Ground beef burrito Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ground beef burrito Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ground beef burrito Contain Allergens?
Contains these allergens:
Which Diets Is Ground beef burrito Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ground beef burrito Fat Profile
SATURATED
2.5g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Ground beef burrito
Ground beef burrito — Frequently Asked Questions
How many calories are in a ground beef burrito?
A ground beef burrito contains 200 calories per 100 g. It also provides 9 g of protein, 23 g of carbohydrates, and 7 g of fat per 100 g.
Is a ground beef burrito low glycemic?
A ground beef burrito has a glycemic index of 50, which is in the medium GI range. It provides 23 g of carbohydrates and 3.5 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.