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Ground beef burrito vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground beef burrito has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Ground beef burrito has a lower glycemic index.

🌯

Ground beef burrito

100 g

🍫

Protein Bar

100 g

200kcal

Calories

350kcal
9g

Protein

30✓g
23g

Carbs

35g
3.5g

Fiber

7✓g
7g

Fat

8g
50✓

Glycemic Index

55
12✓

Glycemic Load

19
260✓mg

Potassium

250mg

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