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Ground beef burrito vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Ground beef burrito has more fiber; Ground beef burrito has a lower glycemic index.
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Ground beef burrito
100 g
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Chicken Wrap
100 g
200kcal
Calories
195kcal
9g
Protein
13.5✓g
23g
Carbs
19.2g
3.5✓g
Fiber
2.1g
7g
Fat
6.2g
50✓
Glycemic Index
60
12
Glycemic Load
12
260✓mg
Potassium
210mg
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