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Grilled sivri pepper Calories
Low calorie, source of vitamin C
CALORIES
GI
POTASSIUM
FIBER
Grilled sivri pepper Nutrition Facts
Selected: 100 g
25
KCAL / 100G
Carbs
5.1g
· 73%
Protein
1.2g
· 17%
Fat
0.3g
· 10%
Fiber
1.8g
Grilled sivri pepper Vitamins & Minerals
Vitamins
Vitamin C
52mg · 58% DV
B6
0.22mg · 13% DV
Vitamin K
7.4µg · 6% DV
B1
0.06mg · 5% DV
Minerals
Potassium ⭐
210mg · 6% DV
Phosphorus
28mg · 4% DV
Magnesium
12mg · 3% DV
Calcium
14mg · 1% DV
Grilled sivri pepper Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled sivri pepper Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled sivri pepper Contain Allergens?
No known major allergens
Which Diets Is Grilled sivri pepper Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled sivri pepper Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Grilled sivri pepper
Grilled sivri pepper — Frequently Asked Questions
How many calories are in grilled sivri pepper?
Grilled sivri pepper has 25 calories per 100 grams. It is a low-calorie vegetable option.
What are the macros of grilled sivri pepper?
Per 100 grams, it provides 1.2 g protein, 5.1 g carbs, and 0.3 g fat. Its macro profile is light and lean.
Does grilled sivri pepper contain fiber?
Yes. It contains 1.8 g of fiber per 100 grams.
Is grilled sivri pepper low glycemic?
Yes. Its glycemic index is 15, which is considered low.
Is grilled sivri pepper keto-friendly?
Yes, based on the provided diet compatibility, it fits a keto diet. It has 5.1 g carbs per 100 grams.
Is grilled sivri pepper vegan or vegetarian?
Yes. It is listed as suitable for both vegan and vegetarian diets.
Is grilled sivri pepper gluten-free?
Yes. The provided diet compatibility marks it as gluten-free.
Can you eat grilled sivri pepper on paleo or Mediterranean diet?
Yes. It is listed as compatible with both paleo and Mediterranean eating patterns.
Is grilled sivri pepper processed food?
It is minimally processed. That means it stays close to its original vegetable form.
Is grilled sivri pepper good for a diet?
Its 25 calories per 100 grams and 0.3 g fat make it a light choice for many meal plans. It also provides fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.