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Grilled Green Pepper Calories
Low-calorie and rich in vitamin C
CALORIES
GI
POTASSIUM
FIBER
Grilled Green Pepper Nutrition Facts
Selected: 100 g
26
KCAL / 100G
Carbs
5.7g
· 80%
Protein
1g
· 14%
Fat
0.2g
· 6%
Fiber
2.1g
Grilled Green Pepper Vitamins & Minerals
Vitamins
Vitamin C
105mg · 117% DV
B6
0.22mg · 13% DV
Vitamin K
7.4µg · 6% DV
B1
0.05mg · 4% DV
Minerals
Potassium ⭐
210mg · 6% DV
Magnesium
11mg · 3% DV
Phosphorus
22mg · 3% DV
Calcium
12mg · 1% DV
Grilled Green Pepper Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled Green Pepper Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled Green Pepper Contain Allergens?
No known major allergens
Which Diets Is Grilled Green Pepper Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled Green Pepper Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Grilled Green Pepper
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Nutrition data compiled from USDA FoodData Central and scientific sources.