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Green Plants Mix (Powder) Calories
Nutritious powder blend from various green plants
CALORIES
GI
POTASSIUM
FIBER
Green Plants Mix (Powder) Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
40g
· 54%
Protein
25g
· 34%
Fat
4g
· 12%
Fiber
22g
Green Plants Mix (Powder) Vitamins & Minerals
Vitamins
Vitamin K
400µg · 333% DV
Vitamin A
1200µg · 133% DV
Vitamin C
120mg · 133% DV
Biotin
35µg · 117% DV
Minerals
Copper
1mg · 111% DV
Iron
18mg · 100% DV
Manganese
2mg · 87% DV
Phosphorus
320mg · 46% DV
Green Plants Mix (Powder) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Green Plants Mix (Powder) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green Plants Mix (Powder) Contain Allergens?
No known major allergens
Which Diets Is Green Plants Mix (Powder) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Green Plants Mix (Powder) Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 1.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Green Plants Mix (Powder)
Green Plants Mix (Powder) — Frequently Asked Questions
How many calories are in Green Plants Mix powder?
Green Plants Mix powder contains 320 calories per 100 g. The same amount provides 25 g of protein, 40 g of carbohydrates, and 4 g of fat.
Is Green Plants Mix powder suitable for a keto diet?
Yes, Green Plants Mix powder is listed as compatible with a keto diet. It is also suitable for vegan, vegetarian, paleo, gluten-free, and Mediterranean eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.