🫒
Green Olive Stuffed with Pepper Calories
Salty, fiber-rich, Mediterranean appetizer
CALORIES
GI
POTASSIUM
FIBER
Green Olive Stuffed with Pepper Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
4g
· 12%
Protein
1.1g
· 3%
Fat
13g
· 85%
Fiber
3.2g
Green Olive Stuffed with Pepper Vitamins & Minerals
Vitamins
Vitamin E
3.8mg · 25% DV
Vitamin A
120µg · 13% DV
B5
0.3mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Sodium
1550mg · 67% DV
Iron
1mg · 6% DV
Calcium
52mg · 5% DV
Magnesium
7mg · 2% DV
Green Olive Stuffed with Pepper Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Green Olive Stuffed with Pepper Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green Olive Stuffed with Pepper Contain Allergens?
No known major allergens
Which Diets Is Green Olive Stuffed with Pepper Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green Olive Stuffed with Pepper Fat Profile
SATURATED
2.2g
MONOUNSATURATED
8.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Green Olive Stuffed with Pepper
Have another question about Green Olive Stuffed with Pepper?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.