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●Low GI

Green Matcha Latte Calories

Antioxidant-rich, moderate caffeine, milky green tea beverage

CALORIES

49kcal

35low

POTASSIUM

120mg

FIBER

0.7g

Green Matcha Latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.2g

· 52%

Protein

2.1g

· 18%

Fat

1.6g

· 30%

Fiber

0.7g

Green Matcha Latte Vitamins & Minerals

Vitamins

Vitamin K

23µg · 19% DV

B12

0.3µg · 13% DV

0.14mg · 11% DV

Biotin

2µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Calcium

85mg · 9% DV

Phosphorus

60mg · 9% DV

Iodine

8µg · 5% DV

Green Matcha Latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Green Matcha Latte Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Green Matcha Latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Green Matcha Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Green Matcha Latte Fat Profile

SATURATED

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Green Matcha Latte

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

🧃

Orange Juice

45 kcal

Green Matcha Latte — Frequently Asked Questions

How many calories are in a Green Matcha Latte?

Green Matcha Latte contains 49 calories per 100 g. Per 100 g, it also provides 2.1 g of protein, 6.2 g of carbohydrates, and 1.6 g of fat.

Is Green Matcha Latte low glycemic?

Green Matcha Latte has a glycemic index of 35. It contains 0.7 g of fiber per 100 g and contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.