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Mixed green fruit-and-vegetable beverage; typically low in calories and notable for vitamins C and K.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
32
KCAL / 100G
Carbs
7.1g
· 85%
Protein
0.8g
· 10%
Fat
0.2g
· 5%
Fiber
0.8g
Vitamins
Vitamin K
38µg · 32% DV
Vitamin C
18mg · 20% DV
Vitamin A
45µg · 5% DV
Folate
18µg · 5% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
170mg · 5% DV
Calcium
28mg · 3% DV
Magnesium
14mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 1.3:1
Below the ideal 4:1 — a good omega balance.
Green elixir contains 32 calories per 100 g. It provides 7.1 g of carbohydrates, 0.8 g of protein, and 0.2 g of fat per 100 g.
Yes, green elixir is compatible with vegan and vegetarian diets. It is also listed as suitable for gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.