1 cup (medium) of Green elixir (240 g) has 77 calories. That works out to 32 calories per 100 g. It contains 17 g of carbs, 1.9 g of protein, 0.5 g of fat and 1.9 g of fiber. Its 91.2 µg of Vitamin K covers 76% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.

Green elixir Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.1g

· 3% DV

Protein

0.8g

· 2% DV

Fat

0.2g

· 0% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 85% · Protein 10% · Fat 5%

Green elixir Vitamins & Minerals

Vitamins

Vitamin K

38µg · 32% DV

Vitamin C

18mg · 20% DV

Vitamin A

45µg · 5% DV

Folate

18µg · 5% DV

Minerals

Iron

1mg · 6% DV

Potassium ⭐

170mg · 5% DV

Calcium

28mg · 3% DV

Magnesium

14mg · 3% DV

How Nutritious Is Green elixir?

Nutrient density

High

62/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

42/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Green elixir Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Green elixir

To burn the 32 calories in 100 g:

🚶

8min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

4min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Green elixir Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Green elixir Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Green elixir Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Green elixir Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 1.3:1

Below the ideal 4:1 — a good omega balance.

Compare Green elixir

🥤vs☕️

Green elixir vs Turkish coffee25 kcal more per 100 g

→🥤vs🥛

Green elixir vs Ayran5 kcal fewer per 100 g

→🥤vs🧊🍵

Green elixir vs Iced Tea12 kcal more per 100 g

→🥤vs🍵

Green elixir vs Tea31 kcal more per 100 g

→

Foods Similar to Green elixir

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Green elixir

How many calories are in green elixir?

Green elixir contains 32 calories per 100 g. It provides 7.1 g of carbohydrates, 0.8 g of protein, and 0.2 g of fat per 100 g.

Is green elixir suitable for a vegan diet?

Yes, green elixir is compatible with vegan and vegetarian diets. It is also listed as suitable for gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026