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Green drink with fiber Calories
High fiber, rich in vitamins and minerals, low calorie
CALORIES
GI
POTASSIUM
FIBER
Green drink with fiber Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
7.2g
· 77%
Protein
1.3g
· 14%
Fat
0.4g
· 9%
Fiber
3.6g
Green drink with fiber Vitamins & Minerals
Vitamins
Vitamin K
56µg · 47% DV
Vitamin C
21mg · 23% DV
Vitamin A
180µg · 20% DV
Folate
38µg · 10% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Calcium
52mg · 5% DV
Magnesium
19mg · 5% DV
Green drink with fiber Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Green drink with fiber Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green drink with fiber Contain Allergens?
No known major allergens
Which Diets Is Green drink with fiber Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green drink with fiber Fat Profile
SATURATED
0.07g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 0.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Green drink with fiber
Green drink with fiber — Frequently Asked Questions
How many calories are in a green drink with fiber?
A green drink with fiber contains 38 calories per 100 g. It also provides 3.6 g of fiber, 1.3 g of protein, and 7.2 g of carbohydrates per 100 g.
Is a green drink with fiber low glycemic?
Yes. Its glycemic index is 25, which is considered low. It contains 7.2 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.