1 cup (medium) of Green Detox Smoothie (250 g) has 95 calories. That works out to 38 calories per 100 g. It contains 20.3 g of carbs, 3 g of protein, 0.8 g of fat and 4.5 g of fiber. Its 225 µg of Vitamin K covers 188% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Green Detox Smoothie Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.1g

· 3% DV

Protein

1.2g

· 2% DV

Fat

0.3g

· 0% DV

Fiber

1.8g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 81% · Protein 12% · Fat 7%

Green Detox Smoothie Vitamins & Minerals

Vitamins

Vitamin K

90µg · 75% DV

Vitamin A

180µg · 20% DV

Vitamin C

18mg · 20% DV

Folate

35µg · 9% DV

Minerals

Iron

1mg · 6% DV

Potassium ⭐

220mg · 6% DV

Calcium

38mg · 4% DV

Magnesium

18mg · 4% DV

How Nutritious Is Green Detox Smoothie?

Nutrient density

High

70/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

47/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Green Detox Smoothie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Green Detox Smoothie

To burn the 38 calories in 100 g:

🚶

9min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Green Detox Smoothie Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Green Detox Smoothie Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Green Detox Smoothie Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Green Detox Smoothie Fat Profile

SATURATED

0.05g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 0.5:1

Below the ideal 4:1 — a good omega balance.

Compare Green Detox Smoothie

🥤vs☕️

Green Detox Smoothie vs Turkish coffee31 kcal more per 100 g

→🥤vs🥛

Green Detox Smoothie vs Ayran1 kcal more per 100 g

→🥤vs🧊🍵

Green Detox Smoothie vs Iced Tea18 kcal more per 100 g

→🥤vs🍵

Green Detox Smoothie vs Tea37 kcal more per 100 g

→

Foods Similar to Green Detox Smoothie

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Green Detox Smoothie

How many calories are in Green Detox Smoothie?

Green Detox Smoothie contains 38 calories per 100 g. The same amount provides 8.1 g of carbohydrates, 1.2 g of protein, and 0.3 g of fat.

Is Green Detox Smoothie suitable for a vegan diet?

Yes, Green Detox Smoothie is compatible with vegan diets. It is also listed as suitable for vegetarian, paleo, Mediterranean, flexitarian, gluten-free, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026