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Graze vanilla chocolate bar Calories

Vanilla flavored, chocolate snack bar

CALORIES

420kcal

55medium

POTASSIUM

180mg

FIBER

Graze vanilla chocolate bar Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

55g

· 55%

Protein

· 7%

Fat

17g

· 38%

Fiber

Graze vanilla chocolate bar Vitamins & Minerals

Vitamins

0.08mg · 7% DV

0.09mg · 7% DV

Vitamin E

0.7mg · 5% DV

0.7mg · 4% DV

Minerals

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

Graze vanilla chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Graze vanilla chocolate bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Graze vanilla chocolate bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Graze vanilla chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Graze vanilla chocolate bar Fat Profile

SATURATED

7.5g

MONOUNSATURATED

5.5g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 50:1

Above the ideal 4:1 (50:1).

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🧊

Fruit ice pop

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Graze vanilla chocolate bar — Frequently Asked Questions

How many calories are in a Graze vanilla chocolate bar?

Graze vanilla chocolate bar provides 420 calories per 100 g. Per 100 g, it also contains 17 g of fat, 55 g of carbohydrates, and 7 g of protein.

Is Graze vanilla chocolate bar suitable for vegetarians?

Yes, Graze vanilla chocolate bar is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.