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Grapefruit, Orange, Carrot & Ginger Drink Calories
Rich in vitamin C and A, high antioxidant content, refreshing and immune-supporting
CALORIES
GI
POTASSIUM
FIBER
Grapefruit, Orange, Carrot & Ginger Drink Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
8.2g
· 88%
Protein
0.7g
· 7%
Fat
0.2g
· 5%
Fiber
1.2g
Grapefruit, Orange, Carrot & Ginger Drink Vitamins & Minerals
Vitamins
Vitamin A
410µg · 46% DV
Vitamin C
38mg · 42% DV
Vitamin K
7µg · 6% DV
B1
0.06mg · 5% DV
Minerals
Potassium ⭐
180mg · 5% DV
Magnesium
11mg · 3% DV
Phosphorus
21mg · 3% DV
Calcium
22mg · 2% DV
Grapefruit, Orange, Carrot & Ginger Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grapefruit, Orange, Carrot & Ginger Drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grapefruit, Orange, Carrot & Ginger Drink Contain Allergens?
No known major allergens
Which Diets Is Grapefruit, Orange, Carrot & Ginger Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Grapefruit, Orange, Carrot & Ginger Drink Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Grapefruit, Orange, Carrot & Ginger Drink
Grapefruit, Orange, Carrot & Ginger Drink — Frequently Asked Questions
How many calories are in grapefruit, orange, carrot and ginger drink?
This drink contains 38 calories per 100 g. The same serving provides 8.2 g of carbohydrates, 0.7 g of protein, and 0.2 g of fat.
Is grapefruit, orange, carrot and ginger drink suitable for a healthy diet?
With 38 calories and 1.2 g of fiber per 100 g, this minimally processed drink fits vegan, vegetarian, paleo, Mediterranean, flexitarian, and gluten-free diets. Its glycemic index is 45.
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Nutrition data compiled from USDA FoodData Central and scientific sources.