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Gourmet cheeseburger with sauce Calories

High-protein, high-calorie gourmet burger with cheese and sauce

CALORIES

285kcal

GI

52medium

POTASSIUM

250mg

FIBER

1.3g

Gourmet cheeseburger with sauce Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

20.1g

· 28%

Protein

15.2g

· 21%

Fat

16.4g

· 51%

Fiber

1.3g

Gourmet cheeseburger with sauce Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

B3

4.2mg · 26% DV

B2

0.18mg · 14% DV

B6

0.22mg · 13% DV

Minerals

Selenium

16µg · 29% DV

Zinc

3mg · 27% DV

Phosphorus

190mg · 27% DV

Sodium

520mg · 23% DV

Gourmet cheeseburger with sauce Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

11
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gourmet cheeseburger with sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gourmet cheeseburger with sauce Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame yes

Which Diets Is Gourmet cheeseburger with sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gourmet cheeseburger with sauce Fat Profile

SATURATED

6.1g

MONOUNSATURATED

6.5g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Gourmet cheeseburger with sauce — Frequently Asked Questions

How many calories are in a gourmet cheeseburger with sauce?

A gourmet cheeseburger with sauce contains 285 calories per 100 g. The same serving provides 15.2 g of protein, 20.1 g of carbohydrates, and 16.4 g of fat.

What allergens are in a gourmet cheeseburger with sauce?

This product contains gluten, dairy, eggs, soy, sesame, and mustard. It is not suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.