🍔
High-protein, high-calorie gourmet burger with cheese and sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
285
KCAL / 100G
Carbs
20.1g
· 28%
Protein
15.2g
· 21%
Fat
16.4g
· 51%
Fiber
1.3g
Vitamins
B12
1.1µg · 46% DV
B3
4.2mg · 26% DV
B2
0.18mg · 14% DV
B6
0.22mg · 13% DV
Minerals
Selenium
16µg · 29% DV
Zinc
3mg · 27% DV
Phosphorus
190mg · 27% DV
Sodium
520mg · 23% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.1g
MONOUNSATURATED
6.5g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
A gourmet cheeseburger with sauce contains 285 calories per 100 g. The same serving provides 15.2 g of protein, 20.1 g of carbohydrates, and 16.4 g of fat.
This product contains gluten, dairy, eggs, soy, sesame, and mustard. It is not suitable for people with allergies or sensitivities to these ingredients.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.