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Gourmet caramel with dark chocolate Calories
High-sugar gourmet caramel coated with dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Gourmet caramel with dark chocolate Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
66.5g
· 56%
Protein
4.2g
· 4%
Fat
21g
· 40%
Fiber
3.1g
Gourmet caramel with dark chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B12
0.22µg · 9% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
135mg · 19% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Calcium
95mg · 10% DV
Gourmet caramel with dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gourmet caramel with dark chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gourmet caramel with dark chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Gourmet caramel with dark chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gourmet caramel with dark chocolate Fat Profile
SATURATED
12.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 28.3:1
Above the ideal 4:1 (28.3:1).
Foods Similar to Gourmet caramel with dark chocolate
Gourmet caramel with dark chocolate — Frequently Asked Questions
How many calories are in gourmet caramel with dark chocolate?
Gourmet caramel with dark chocolate contains 470 calories per 100 g. The same amount provides 21 g of fat and 66.5 g of carbohydrates.
Is gourmet caramel with dark chocolate suitable for a gluten-free diet?
Yes, it is listed as gluten-free and vegetarian. However, it contains dairy and soy, so it is not suitable for people with dairy or soy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.