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Falafel Flavored Gong Calories

Falafel flavored, crispy snack, spiced

CALORIES

480kcal

65high

POTASSIUM

180mg

FIBER

Falafel Flavored Gong Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

65g

· 55%

Protein

· 6%

Fat

21g

· 39%

Fiber

Falafel Flavored Gong Vitamins & Minerals

Vitamins

0.13mg · 11% DV

Vitamin E

1.2mg · 8% DV

1.1mg · 7% DV

0.3mg · 6% DV

Minerals

Sodium

900mg · 39% DV

Zinc

1mg · 9% DV

Phosphorus

60mg · 9% DV

Iron

1mg · 6% DV

Falafel Flavored Gong Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Falafel Flavored Gong Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Falafel Flavored Gong Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Falafel Flavored Gong Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Falafel Flavored Gong Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 50:1

Above the ideal 4:1 (50:1).

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Falafel Flavored Gong — Frequently Asked Questions

How many calories are in Falafel Flavored Gong?

Falafel Flavored Gong contains 480 calories per 100 g. A 100 g serving also provides 21 g of fat and 65 g of carbohydrates.

Is Falafel Flavored Gong suitable for a vegetarian diet?

Yes, Falafel Flavored Gong is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten and is classified as an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.