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Crispy cocoa-flavored biscuit, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
470
KCAL / 100G
Carbs
72.5g
· 61%
Protein
6.2g
· 5%
Fat
17.5g
· 34%
Fiber
3.2g
Vitamins
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
B3
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Sodium
340mg · 15% DV
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.6g
MONOUNSATURATED
5.4g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Cocoa biscuits provide 470 calories per 100 g.
Cocoa biscuits contain 6.2 g of protein per 100 g.
Cocoa biscuits contain 72.5 g of carbohydrates per 100 g.
There are 17.5 g of fat in 100 g of cocoa biscuits.
Yes. Cocoa biscuits provide 3.2 g of fiber per 100 g.
The glycemic index of cocoa biscuits is 65.
Yes. Gluten is listed as an allergen for cocoa biscuits.
Yes. Soy is listed among the allergens for cocoa biscuits.
Yes. Cocoa biscuits are compatible with vegetarian, flexitarian, and omnivore diets.
Yes. Cocoa biscuits are classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.