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Golden Elixir Calories
Antioxidant drink made with turmeric, ginger, honey, and lemon
CALORIES
GI
POTASSIUM
FIBER
Golden Elixir Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
13g
· 93%
Protein
0.5g
· 4%
Fat
0.2g
· 3%
Fiber
0.7g
Golden Elixir Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
B2
0.02mg · 2% DV
B6
0.04mg · 2% DV
Biotin
0.5µg · 2% DV
Minerals
Calcium
10mg · 1% DV
Magnesium
4mg · 1% DV
Selenium
0.3µg · 1% DV
Phosphorus
6mg · 1% DV
Golden Elixir Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Golden Elixir Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Golden Elixir Contain Allergens?
No known major allergens
Which Diets Is Golden Elixir Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Golden Elixir Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Golden Elixir
Golden Elixir — Frequently Asked Questions
How many calories are in Golden Elixir?
Golden Elixir contains 55 calories per 100 g. The same serving provides 13 g of carbohydrates, 0.5 g of protein, and 0.2 g of fat.
Does Golden Elixir raise blood sugar quickly?
Golden Elixir has a glycemic index of 45, indicating a low-to-moderate glycemic impact. It contains 13 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.