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Rainbow ice cream Calories
Sugary, fruit-flavored ice-based frozen dessert
CALORIES
GI
POTASSIUM
FIBER
Rainbow ice cream Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
27.5g
· 98%
Protein
0.2g
· 1%
Fat
0.1g
· 1%
Fiber
0g
Rainbow ice cream Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Sodium
15mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Rainbow ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rainbow ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rainbow ice cream Contain Allergens?
No known major allergens
Which Diets Is Rainbow ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rainbow ice cream Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Rainbow ice cream
Rainbow ice cream — Frequently Asked Questions
How many calories are in rainbow ice cream?
Rainbow ice cream contains 110 calories per 100 g. A 100 g serving provides 27.5 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat.
Is rainbow ice cream suitable for a gluten-free diet?
Rainbow ice cream is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.