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Goat milk-based tiramisu-flavored ice cream; contains dairy fat and sugar.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
225
KCAL / 100G
Carbs
25.8g
· 46%
Protein
4.2g
· 7%
Fat
11.8g
· 47%
Fiber
0.4g
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
Vitamin A
95µg · 11% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
128mg · 13% DV
Iodine
8µg · 5% DV
Selenium
2.6µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.42g
Omega 6:3 ratio 4.3:1
Above the ideal 4:1 (4.3:1).
Goat milk tiramisu ice cream provides 225 calories per 100 g. That serving also contains 25.8 g of carbohydrates, 11.8 g of fat, and 4.2 g of protein.
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and is a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.