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Goat milk lemon ice cream Calories

Lemon-flavored ice cream made with goat milk

CALORIES

185kcal

58medium

POTASSIUM

165mg

FIBER

0.2g

Goat milk lemon ice cream Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

24.5g

· 51%

Protein

3.8g

· 8%

Fat

8.6g

· 41%

Fiber

0.2g

Goat milk lemon ice cream Vitamins & Minerals

Vitamins

0.16mg · 12% DV

B12

0.18µg · 8% DV

Vitamin A

62µg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

7µg · 5% DV

Potassium ⭐

165mg · 5% DV

Goat milk lemon ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Goat milk lemon ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Goat milk lemon ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Goat milk lemon ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Goat milk lemon ice cream Fat Profile

SATURATED

5.4g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.34g

⚖️

Omega 6:3 ratio 4.7:1

Above the ideal 4:1 (4.7:1).

Foods Similar to Goat milk lemon ice cream

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Goat milk lemon ice cream — Frequently Asked Questions

How many calories are in goat milk lemon ice cream?

Goat milk lemon ice cream contains 185 calories per 100g. Per 100g, it also provides 24.5g carbs, 8.6g fat, and 3.8g protein.

Is goat milk lemon ice cream gluten-free, and does it contain allergens?

Based on the provided data, it is suitable for a gluten-free diet. It does contain dairy, which is the listed allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.