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Goat milk ice cream with black mulberry and chocolate Calories
Goat milk-based ice cream flavored with black mulberry and chocolate
CALORIES
GI
POTASSIUM
FIBER
Goat milk ice cream with black mulberry and chocolate Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
27.8g
· 51%
Protein
4.2g
· 8%
Fat
10.1g
· 41%
Fiber
1.6g
Goat milk ice cream with black mulberry and chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Vitamin A
82µg · 9% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
128mg · 13% DV
Iron
1mg · 6% DV
Magnesium
19mg · 5% DV
Goat milk ice cream with black mulberry and chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Goat milk ice cream with black mulberry and chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Goat milk ice cream with black mulberry and chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Goat milk ice cream with black mulberry and chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Goat milk ice cream with black mulberry and chocolate Fat Profile
SATURATED
6.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Goat milk ice cream with black mulberry and chocolate
Goat milk ice cream with black mulberry and chocolate — Frequently Asked Questions
How many calories are in goat milk ice cream with black mulberry and chocolate?
Goat milk ice cream with black mulberry and chocolate contains 215 calories per 100 g. A 100 g serving provides 10.1 g of fat, 27.8 g of carbohydrates, and 4.2 g of protein.
Is goat milk ice cream with black mulberry and chocolate gluten-free?
Yes, this product is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.