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Goat milk chocolate mastic ice cream Calories

Goat milk-based chocolate ice cream flavored with mastic

CALORIES

225kcal

52medium

POTASSIUM

210mg

FIBER

1.2g

Goat milk chocolate mastic ice cream Nutrition Facts

Selected: 100 g

225

KCAL / 100G

Carbs

24.8g

· 43%

Protein

4.6g

· 8%

Fat

12.3g

· 49%

Fiber

1.2g

Goat milk chocolate mastic ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin A

95µg · 11% DV

0.42mg · 8% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

145mg · 14% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Goat milk chocolate mastic ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Goat milk chocolate mastic ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Goat milk chocolate mastic ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Goat milk chocolate mastic ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Goat milk chocolate mastic ice cream Fat Profile

SATURATED

7.6g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 5.3:1

Above the ideal 4:1 (5.3:1).

Foods Similar to Goat milk chocolate mastic ice cream

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Cake with cream

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Ice cream

207 kcal

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Chocolate candy

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Magnum almond ice cream sandwich

356 kcal

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Fruit ice pop

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Goat milk chocolate mastic ice cream — Frequently Asked Questions

How many calories are in goat milk chocolate mastic ice cream?

Goat milk chocolate mastic ice cream provides 225 calories per 100 g. A 100 g serving also contains 12.3 g of fat and 24.8 g of carbohydrates.

Is goat milk chocolate mastic ice cream suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.